Is Pickleball Wrecking Your Shoulder? Here’s How to Fix It
Published on: 11/06/2025
Is pickleball causing your shoulder pain? Learn why it happens, how to fix it, and what exercises can help you play pain-free.
Physiotherapy
Should I Rest or Move a Sore Shoulder?
Published on: 04/06/2025
Should I rest or move a sore shoulder? Learn when movement helps, when to rest, and how to recover safely with help from our physio team.
Physiotherapy
Hip Pain at Night Keeping You Awake? Here’s What Might Be Causing It
Published on: 20/05/2025
Can’t sleep because of hip pain at night? Learn common causes and simple solutions to ease discomfort and get better rest with physio support.
Physiotherapy
5 Everyday Movements That Might Be Making Your Hip Pain Worse
Published on: 12/05/2025
Learn 5 common daily habits that could be making your hip pain worse—and discover simple tips from physios to move more comfortably.
Physiotherapy
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Where To Find Forster Tuncurry Physiotherapy & Allied Health
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Monday: 8:00am - 5:00pm
Tuesday: 8:00am - 5:00pm
Wednesday: 8:00am - 5:00pm
Thursday: 8:00am - 5:00pm
Friday: 8:00am - 5:00pm
Saturday: Closed
Sunday: Closed
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