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Clinical Pilates

All our Clinical Pilates classes are run by one of our Physiotherapists so they can work with you on your individual goals.

Classes have no more than 4 participants. Therefore, whilst you will be enjoying the company of others you will be working on your own individual program and having it closely monitored and progressed by your Physiotherapist.

To allow our clients to achieve the maximum benefits from their Pilates class we carry out an initial one on one assessment. Depending on your problems and previous experience with the Pilates equipment you may require 1-2 further one on one sessions to set your initial program.

Initial assessments and one on one sessions are conducted at Forster Tuncurry Physiotherapy and Allied Health at Suite 6, 10-12 South St Forster, phone 6554 5225.

All Clinical Pilates classes are held at MidCoast Rehabilitation, 99 MacIntosh St Forster, phone 6554 7670.

All treatments are able to be claimed with private health funds, DVA and workers compensation. Medical referrals (EPC’s) are for individual sessions only. Clients with no health cover are also able to attend.

Please phone to book in for your assessment and fees will be discussed at this time.

Pilates Classes MCR

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

9-9.45
10-10.45
1-1.45
4-4.45
5-5.45

8-8.45
4-4.45

8-8.45
1-1.45
2-2.45
4-4.45 maternity
5-5.45 maternity

8-8.45
8.45-9.30
4-4.45
5-5.45

1-1.45
3-3.45


Clinical Pilates helping you “Be your Best”