Woke Up With a Sore Back? Here’s What Might Be Going On
Published on: 28/04/2025
Waking up with a sore back? Learn why it happens and how physiotherapy and simple changes can help ease morning back pain for good.
Physiotherapy
Why Does My Lower Back Hurt When I Sit Too Long?
Published on: 22/04/2025
Back pain after sitting too long? Learn why it happens and how physio can help ease discomfort and get you moving comfortably again.
Physiotherapy
Why Movement Matters After a Fracture—Even in a Cast
Published on: 15/04/2025
Even in a cast, movement matters. Learn how gentle physio can help speed up fracture recovery and prevent stiffness, weakness, and swelling.
Physiotherapy
Fibreglass vs Traditional Plaster: What’s Better for Your Broken Bone?
Published on: 07/04/2025
Fibreglass or traditional plaster? Learn the key differences and which cast might be best for your broken bone or fracture.
Physiotherapy
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Where To Find Forster Tuncurry Physiotherapy & Allied Health
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Monday: 8:00am - 5:00pm
Tuesday: 8:00am - 5:00pm
Wednesday: 8:00am - 5:00pm
Thursday: 8:00am - 5:00pm
Friday: 8:00am - 5:00pm
Saturday: Closed
Sunday: Closed
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